The Sun Is Trying to Kill You, Man
Men are more likely to develop (and die from) melanoma. Here's why, and what you can actually do about it this summer.
The Essential Nutrient That 88% of Adults Are Missing
Omega-3s support heart health, cognitive function and mood — but nearly all Americans fall short
Is Tennis the Key to a Long Life?
One centenarian thinks so
It’s Never Too Late to Start Pilates. Here’s How.
It looks gentle, but it torches the muscles that matter. No wonder Pilates is recruiting (and humbling) men everywhere. Here’s why it works — and how to stick with it.
How Effective Is Taurine When It Comes to Aging?
A new study offered mixed results
When to Push Through Pain — And When to Stop Working Out
Experts explain how to tell the difference between soreness and injury
Why Can I Fall Asleep on the Couch and Not in My Bed?
Sleep experts explain why your brain resists rest when it matters most
CAR T Cell Therapy Clinical Trial Shows Promise in Fighting Solid Tumors
Positive news on an emerging cancer treatment
For Remedy Place’s Jonathan Leary, Happiness Is 6 Minutes in an Ice Bath
The social wellness pioneer answers our happiness questionnaire
The Late-30s Aging Surge: Why It Happens and What to Do
You can’t stop aging, but you can slow it down. Here's a five-step protocol — for your heart, muscles, skin, cells and brain — that actually works.
New Study Suggests Vitamin D Can Help With Aging
It gives future researchers more to build on
Meet the NFL Player Who Flies Planes in His Free Time
Pharaoh Brown is earning his wings — and finding surprising parallels between football and flying
The Cognitive Benefits of Using Your Non-Dominant Hand
Full-blown ambidexterity isn't the goal, but the exercise could shake your brain out of autopilot
The MRI Is Too Late: A New Way to Think About Sports Injuries
A new book titled "Ballistic" asks: If we don’t wait for heart attacks to treat heart disease, why do we wait for pain to treat movement?
New Study Clarifies the Carbs That Can Help As You Age
A study offered insights into food and aging
The FDA Just Approved an Alzheimer's Disease Blood Test
It's a big step foward in diagnosing the disease